Reflexology is a type of bodywork where pressure is applied to major pressure points on the feet, hands, and ears that are believed to correspond to different body parts.
This Japanese stress reduction and healing technique is intended to improve the flow of a person's life force energy, or Qi. Propionates believe that low or stagnant Qi creates sickness and stress, while a strong life force brings health and
Long used to combat the effects of aging or improving skin conditions, Infrared light therapy is becoming increasingly popular for pain relief. Simple and safe, it's been found in clinical trials to be particularly effective for easing inflam
Geriatric massage is a specialized type of massage therapy designed to address the unique needs of older adults, focusing on gentle techniques and considering age-related changes in the body. It can help improve circulation, reduce pain and s
Lymphatic drainage massage is a gentle form of massage that encourages the movement of lymph fluid around the body, aiding in the removal of waste and toxins. It's often used to manage Lymphedema (chronic swelling).
Shiatsu Massage is a form of massage originating in Japan that uses finger and thumb pressure, stretching, and joint manipulation to promote energy flow and balance in the body. It's often described as a form of acupressure, but it also incor
Trigger point massage is a type of massage therapy that focuses on relieving pain muscle
tension by targeting specific areas known as Trigger Points. Trigger points are small, hyperirritable knots of muscle that can cause pain and stiffness,
Soft tissue release is a massage technique used to reduce pain, improve range of motion and address soft tissue issues like Muscle tension, adhesions, and scar tissue. It involves using manual pressure, stretching, and friction to manipulate
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